Devaraj

OK, so here’s some information that is hopefully useful for those of you struggling to sleep. I’m not going to cover standard stuff like: not looking […]

Your feet and ankles are very important. They’re where you connect to the earth, where you ground yourself. If you have a lot of holding patterns […]

Yes, these days it seems like OPINION is so important. You know, your opinions, my opinions. I mean, surely, it really matters what people THINK! Doesn’t […]

  These days pretty much everyone in the Western world seems to be suffering some level of shoulder tension. If you use a computer then just […]