8th December 2016

Leadership #4 & #5 – Just 3 Degrees of Separation means… Specialize don’t Generalize!

Back in the 90’s the play “Six Degrees of Separation” brought home the message that everyone on the planet is connected through an average of six […]
24th November 2016

Stop Listening to Radio Depression!

Understanding the cognitive and emotional dynamics of Depression. Stop listening to Radio Depression, playing inside your head. It’s actually not how things are. You have the power […]
8th November 2016

Leadership #3 – Drop Your “Us & Them” Bullshit!

Leadership 3 – Dropping your “us and them” bullshit. Life with The Man Last week I looked at how the “primary social contract” most people are […]
1st November 2016

Bioenergetics #11 – Using a Sofa to Clear Out Fear!

Did you know that you can use a common or garden sofa to move out pretty much all the fear inside of you! Do this exercise […]