Bioenergetics – a 1 Day Workshop in Brighton
April 22 @ 11:00 am - 5:00 pm£50
Sunday April 22nd 11am to 5pm
with Devaraj £50 in advance; £60 on the door
at Maydays Studio, 12a Regency Square (basement), Brighton BN1 2FG
This one day workshop in Regency Square, Brighton will consist of 2 Bioenergetics sessions, one in the morning and one in the afternoon, with a lunch break in between.
Schedule for the day:
11 – 13.30: Session: Activating Your Belly Centre & Deep Grounding – In this session you will learn open your body’s natural Healing and Power Centre – the belly. Then we will work to integrate and ground the energy that has been activated.
13.30 – 14.30: Break for Lunch
14.30 – 5.00: Session: Awakening the Power of the Pelvis – Your pelvis loves to heal your body and release trauma from the past… but rarely does it get the chance because is so much trying to control everything. In this session you will learn exercises to give power back to your pelvis and allow it to release wounds and traumas naturally.
Please wear loose clothing, bring water and a light lunch, and come prepared for a deep experience.
Learn more about Bioenergetics here
Contact Dev on 07950 204557 or at email@example.com