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Beating Depression & Anxiety – a weekend workshop in Dorset
November 29 @ 6:00 pm - December 1 @ 5:00 pm£190
Nov 29 – Dec 1 2019
with Devaraj £190 inc food & dorm
The states of Depression and Anxiety occur, at core, as learned avoidance strategies, to prevent deep engagement with our natural emotionality. To heal we have to find the courage and support to go deeper inside ourselves, into the places where we have been afraid to feel.
Devaraj works a lot with depression and anxiety and this workshop will consist of presentations about these states, emotional expression exercises, body-opening exercises, and the chance to share with others much more deeply about what is really going on inside your world.
There is hope! Take a risk, step out of your comfort zone and begin the healing journey.
Suitable for all experience levels and for anyone who is suffering or interested in this area.
Book online on the Osho Leela website