What is Bioenergetics and What Can it do For Me?

Bioenergetics is a Body-based Therapy that removes emotional holding patterns from your muscle system.
You can use Bioenergetics in two ways...
* as a Therapy, to free yourself from Trauma or Conditioning in the past.
* as a Step-up Tool, to give you high levels of energy, positivity and resilience on a daily basis.
I run workshops in London, Brighton and Dorset. I also offer one-to-one sessions in person or via Skype.
I also run a cutting-edge YouTube channel on Bioenergetics and related therapies
I hope you enjoy my website and please always remember, "You can do it!"

Hi, I'm Devaraj,

I’m a Therapist, Motivational Psychologist & Workshop Leader working in Brighton, London and Dorset. I work both one-to-one and with groups. I'm highly experienced at leading Bioenergetics, Emotional Expression and Rebirthing. I have been running groups and working one-to-one with clients for many years and I love working with people.

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Body-based Therapy Practices

Bioenergetics

Bioenergetics is a direct approach to getting super-healthy. I guide you into body positions where holding patterns can naturally be released. It's intense and sometimes confrontational but it does create rapid change.

Rebirthing

Rebirthing is one type of breathwork. You are guided into subtly changing your breathing pattern so that you slowly enter an altered state of consciousness, one where release happens naturally. Rebirthing is great for de-stressing, whether it's physical or emotional stress. Come along and give it a try!

Emotional Expression

Emotional Expression, sometimes known as emotional release, or primal scream therapy, teaches you to fully express your feelings. Psychological health is when you feel okay to fully feel and fully express your emotions. There are three so-called "survival emotions" - anger, pain and love.