What is Body-based Therapy and How Can It Make Me Happy?

The essential principle behind Body-based Therapy is that it works directly with the body, creating rapid change without having to engage excessively with the thinking mind. Most techniques from Body-based Therapy therefore offer intense, emotional experiences...

I offer body based therapy in Brighton and at Osho Leela in Dorset

Learn more about Body-based Therapy

Hi i'm Devaraj,

Welcome. My name is Devaraj Sandberg and I’m a therapist working in both Brighton and North Dorset. I work both one-to-one and with groups. I also organize festivals and weekend workshops, most of those being at Osho Leela, a community in North Dorset.

I trained for 5 years, in the early 2000s, in emotional expression and body-based therapy and am qualified as a Humaniversity Therapist. I have been running groups and working one-to-one with clients for the last 5 years.

I love working with people.

Group Workshops and Individual Therapy Sessions in Brighton & at Osho Leela

Looking for a therapist in Brighton or Dorset? Why not try a one to one body based therapy session, or join in a group workshop!

Body Based therapies offer a fast and effective route toward lasting positive change.

One to One Sessions

I am a therapist in Brighton and Dorset running one-to-one body based therapy sessions. My work is focused heavily on feelings, using body positions (Bioenergetics) and emotional expression to bring feelings closer to the surface and to come out. I work intuitively and with a lot of heart.

Workshops

I run weekend workshops at Osho Leela in Dorset and 2 hour sessions of predominantly body based therapy in Brighton. I also put on one day events occasionally in London. My workshops are usually Body-based Therapy, working with expressing feelings and really being present with feelings. Excellent for getting through a block, overcoming anger, sadness or depression, or for creating a new vision to move forward with in life.

Body-based Therapy Practices

Bioenergetics

Bioenergetics is a direct approach to getting super-healthy. I guide you into body positions where holding patterns can naturally be released. It's intense and sometimes confrontational but it does create rapid change.

Rebirthing

Rebirthing is one type of breathwork. You are guided into subtly changing your breathing pattern so that you slowly enter an altered state of consciousness, one where release happens naturally. Rebirthing is great for de-stressing, whether it's physical or emotional stress. Come along and give it a try!

Emotional Expression

Emotional Expression, sometimes known as emotional release, or primal scream therapy, teaches you to fully express your feelings. Psychological health is when you feel okay to fully feel and fully express your emotions. There are three so-called "survival emotions" - anger, pain and love.

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