What is Bioenergetics and What Can it do For Me?

Bioenergetics is a Body-based Therapy that removes emotional holding patterns from your muscle system.
You can use Bioenergetics in two ways...
* as a Therapy, to free yourself from Trauma or Conditioning in the past.
* as a Step-up Tool, to give you high levels of energy, positivity and resilience on a daily basis.
I run workshops in London, Brighton and Dorset. I also offer one-to-one sessions in person or via Skype.
I also run a cutting-edge YouTube channel on Bioenergetics and related therapies
I hope you enjoy my website and please always remember, "You can do it!"

Body-based Therapy Practices